I Statements Worksheets For Couples. An i statement focuses on your own feelings and experiences. I messages worksheet role plays respond to the following statements and or situations with an i message statement.
It is also at this time that the type of consequences. I feel state your feelings when state the undesired behavior you wish to stop because state why you feel the why you do i need want state your solution. By focusing a statement on how the speaker feels rather than the actions of the recipient the recipient is less likely to feel blamed and defensive.
An i statement focuses on your own feelings and experiences.
Using i statements in relationships can help the speaker take ownership of their feelings which may result in the realization that those feelings are not their partner s fault. I feel state your feelings when state the undesired behavior you wish to stop because state why you feel the why you do i need want state your solution. There are some quicker and easier ways also backed by couples counselors and therapists to learn more about your partner and improve your connection. These are statements that start with you and they tend to accuse blame or belittle someone.
