Children Jumping Jacks. This is an important skill in child development one that they will have to demonstrate over and over in their physical education classes at school. This method provides a visual component that helps with motor planning.
Call us today or book your child s party conveniently online. Jumping jacks are an efficient total body workout that you can do almost anywhere. Did you know that right around the age of 5 your child should be able to get the hang of using both sides of her body together to coordinate a jumping jack.
Plyometrics is a combination of aerobic.
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