Boundaries Worksheets. The first page of this worksheet describes the difference between rigid porous and healthy boundaries through the use of examples and logically organized information. When using this handout with a group or individual be sure to explore each section in depth.
It explains the importance of setting boundaries for children then gives tips on how to teach them about boundaries. The setting boundaries worksheet will help teach your clients to set healthy boundaries by covering language for speaking assertively boundary setting tips examples and practice exercises. Physical boundaries provi de a barrier between you and an intruding force like a band aid protects a wound from bacteria.
Know your boundaries.
For example if you value spending time with family set firm boundaries about working late. This worksheet aims to explain the three basic kinds of boundaries including rigid clear and fuzzy boundaries. Educate your clients about the importance of healthy boundaries with the aid of the boundaries info sheet. Healthy boundaries are a key component and a foundational element to having high self esteem.
